Using Complementary and Alternative Medicine to Lose Weight

Using Complementary and Alternative Medicine to Lose Weight Losing weight is a hot (pun intended) topic on the talk show circuit. After 11 o’clock at night, when you switch through the channels, you’re likely to see a number of commercials for diet pills and dietary supplements, all of which promise to help you lose weight and get rid of belly fat. Let’s be honest: if these medications worked, the United States wouldn’t be the world leader in obesity. However, there are forms of alternative medicine that can be quite useful in this regard. While there is no magic bullet Read More …

Dietary Methods for Weight Management

Dietary Methods for Weight Management The psychological and physiological risks associated with being overweight are motivating an increasing number of people to want to lose weight. Diets have risen in popularity over the years to become one of the go-to options for weight loss for the vast majority of obese people everywhere. There are innumerable accounts of its success, but many experts concur that it can have negative consequences if used improperly. Concerning Food and Diet Dieting, by definition, is the practice of restricting one’s caloric intake with the intent of achieving a temporary goal of changing one’s body Read More …